Havent posted here or facebook lately.
Still working on weight loss. I see a pattern. I did great my first month, dropped 20 pounds and then I had a bad day that turned into a bad week and well you see where this is going. Every time I diet, I hit 20-25 pounds and this is the end of the healthy dieting. Ugh Hoping for better updates soon.
But I will say, low carb dieting does work!!
I will get there!
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26 comments:
Hey Amy! I get that pattern! I have it too! Fall down seven times, get up eight! Keep trying!!! :)
You can dooooo it!!!!! Have a bad day every now and then - it's okay! But at the end of the bad day, reset your mind to wake up the next morning and forge on in the healthy way so that the day doesn't turn into a week. I believe in you - you can do it! :)
Hang in there!
amy, check your facebook. not sure if you get this immediately but trying to see if you can text me in jamaica...
GIRL! Where ya been? Miss you!
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