dreaded Weigh In

I avoided it. Didnt want to go. Did not do my best this past week, but I went. Down 1.8 pounds, which means I have lost over 18 pounds and there is a good chance I will hit the 20 pound mark before next week! Plan is to enjoy the cruise, with wise choices of course, and exercise with sister every day on the boat..

SO, the weight loss has slowed down but its mostly because of my choices..I even had spaghetti and pizza this weekend.

So we will start again tomorrow and hope my knee is feeling better as I really am enjoying my workouts with my IPOD