Amy . . .

What would you like to know? I am fun, but crazy. I have a most perfect husband, and 2 cats named Samson and Delilah. We are presently working on adopting a little girl from China and have a separate blog for that. I am a Christian and am working on a better relationship with him. I live in the Atlanta area and love sharing stories with people. I am also a pediatric nurse and I love it! I love to talk and meet new people and I love Disney Cruising
Showing posts with label weight loss. Show all posts
Showing posts with label weight loss. Show all posts

Monday, April 21, 2008

Last weigh in before cruise


blinkyou.com



That's right, Mondays weigh in was awesome. I was soooo hoping to hit the 1.8lb loss but I went over that. Rock on. This means that since March 10th, I have lost 22.4 pounds. Okay, I am bragging but I do not care because I am soo stinkin proud of myself. I made good eating choices and the times I didn't, I just went to the good ones again next meal. Thanks for all of your encouragement. I wanted to lose 20lbs before the cruise and I did. I have sooo much more to lose and I will probably gain on the cruise. But you know what? that's okay, because now I know I can do it! Hubbys been helping as well. He weighed my steak the other night. Yeah for supportive husbands. My plan was to have some reward goals. NO, I didn't have one for 20 pounds because well I am sure I will reward myself on the cruise!!

So, whatcha think of the new blog? Oh and there is a contest coming. Details later but it will begin Thursday morning and will last througout my vacation. its simple and fun!!

Saturday, April 12, 2008

Gotta work tonight and Monday night so weigh in will be Tuesday.


A lot of people on WW have blogs and have included what they call their "staple foods". so I thought I would share my list. Hope that you will help me add on.

Added 10 more minutes to my exercise Saturday. Its finally fun to exercise and I know I will feel better afterwards!

WooHoo

WW- weight watchers

WW Yogurt- only 1 point
WW Ice Cream toffee bars- 2 points
FF shredded cheddar Cheese
Low fat Mozzarella
Light BabyBel cheese
2 point snacks
fresh veggies
frozen veggies that just need to be steamed
skinless boneless chicken breast
FF sour cream
Cant believe its not butter
Egg whites
Bacon
prechopped onions and pepper
WW English Muffins and Bagels
WW and South Beach frozen meals
Trader Joes Orange Chicken
Cereal
bananas

Wednesday, February 28, 2007

updates

So, I am thinking of a new post to put up since my American Idol post below has not been so popular. Thats okay though.

Whats going on with me these days? Working, wondering why there are so many new brain tumor diagnosis, wondering where we will be living in a few years, adoption papers, spending time the husband and puppy, adoption papers, blogging and adoption papers have been the priorities.

FYI, after eating pizza Sunday night after the neighborhood drama, I swore I would not get on the scale. I did tonight! Woo, its still a good thing..Down 1.4 pounds making the total 12.6 pounds so far. Since you are my accountability, I thought I would share that with you. Those 100 calorie packs rock!

Wednesday, February 14, 2007

Weight Loss

Happy valentines day to all. Watched American Idol last night. Always interesting at this point.May make comments later. Im a bit disappointed a few didnt make it.

Did well on diet last week. Ate Mexican last night..Blew it..Will start again tomorrow..Oh the joys.Its Valentines Day and we are going to a Brazilian steak house for lunch. I am still looking for exercise/diet hints or suggestions..Examples like taking stairs instead of elevators, parking in the back. Do you have any suggestions?
Before Mexican, I was down 10.5 pounds! Rock on!