Im still South Beaching. Friday will be 3 weeks and this is totally doable. Love it. I have tried to do a walking video 1-2 times a week but hope to find time to do more. I do laps at work with friends and my other coworkers do lunges. My next goal is to 10,000 steps a day. I'm lucky that my work provided awesome pedometers that actually downloads it to a website.
So if you have any favorite no carb recipes or favorite exercises or videos let me know. I'm always looking for books to read as well or movies too.
Feel free to leave any suggestions!!
Rock on!
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1 comment:
Good luck with your south-beaching!
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