The scale showed a 10 pound loss today and I am loving that. Not that I can feel it yet, because I cant but because I have been disciplined for almost 10 days. This could work. And I haven't reached phase 2 of the diet yet. Next Friday I will be having a sweet potato. Staying away from then bad carbs but adding one a day I think!!
Work gave us pedometers and an opportunity to track our steps online which is awesome. Lots of us are competing for the most steps. Oh I have a long way to go!
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2 comments:
Congrats!!! It's so encouraging to see your success. As I'm sure you've already read on my blog, going sugar free did nothing for me. At least in the weight department. I need to get back on the wagon. Some wagon, any wagon!
Way to go! I would have a hard time with that cause i LOVE carbs!
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