Amy . . .

What would you like to know? I am fun, but crazy. I have a most perfect husband, and 2 cats named Samson and Delilah. We are presently working on adopting a little girl from China and have a separate blog for that. I am a Christian and am working on a better relationship with him. I live in the Atlanta area and love sharing stories with people. I am also a pediatric nurse and I love it! I love to talk and meet new people and I love Disney Cruising

Wednesday, January 24, 2007

Thursday 13

Thirteen Things about Amy

Thirteen Healthy foods my online friends have recommended. Please feel free to add more
1. small handful of almonds
2. tilapia with lemon on it
3. fresh veggies and fruit (lots of them)
4. cheddar flavor rice cakes
5. pretzels
6. light or fat free ice cream
7. 100 calorie bags of popcorn
8. homemade chicken salad (she gave the recipe)
9. handful of defrosted frozen shrimp
10.special k breakfast bar
11.ricotta desserts from SB diet (i agree, i love these)
12.water (who would have thought)
13.frozen meals with added veggies
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1. (leave your link in comments, I’ll add you here!)

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Barbara H. said...

Some great choices there!

My list is at

Lisa said...

Healthy? What's that? LOL No, I'm kidding. That's a good list. If you're looking for protein-ish desserts, I have some good ones from when I was Somersizing. I'd be happy to share.

Happy TT!

Sweet Kitty said...

I don't know if this healthy but Potatoes with self-made cream is very yummy and has very less calories!!!! I posted the recipe in my last week's TT.

My list is up, too!

Hugs and happy TT,
Sweet like Kitty
I will exercise for comments!!!

Darla said...

Oh, I love those 100-calorie bags of popcorn. My idea of a perfect snack. :)

Mrs Lifecruiser said...

To me, this list doesn't exactly sounds yummy... I'm a hungry monster and that would just not do it :-)

Surely there must be other choices... I'm not coming up with anyones right now though.

Veggies with a dip sauce? Some food with a lot of spices anyway, it got to taste a lot.

MarillaAnne said...

Lentils! Sophie at A Hole in the Fence has two recipes up. I make a soup almost exactly like the Lentil Sausage Stew except I put turkey in it.

My T13 is about my favorite Firefox Add ons

GreenEyedGirl said...

Those all sound soooo good. I am always looking for healthy snack ideas! Bikini weather is just around the corner.

L^2 said...

100 calorie bags of popcorn - definitely a great snack. :-)
Happy TT!

Raggedy said...

I will take 9 and a glass of wine.
Terrific Thursday Thirteen!
My TT is posted.
Have a wonderful day!
Happy TT'ing!
(")_ (")Š

Sparky Duck said...

Dang, they mentioned my ricotta idea already

Mert said...

Yup, I heard something about water being lo-cal ;O) Great list!Happy TT!:O)

Christine said...

Almonds are a great snack, so is Popcorn.
I love a good fresh fruit salad. Strawberries, apples, grapes, melon, with some low-fat yogurt!

My T13 is up!

Susan Helene Gottfried said...

Hmm. You forgot the complex carbs -- yams, brown rice. The sort of stuff my vegan trainer's trying to convince me to try out. I'm brave enough, but who has time to make slow-cook oatmeal in the mornings???

Gabriella Hewitt said...

Yep, that's some healthy food. Now the question is could you live on that stuff? ;)

Excitement. Suspence. Passion

Frances said...

Yay homemade chicken salad and popcorn.
I've been meaning to get a box of Special K - it's supposed to be great for diets.
Have a Happy Thursday,

Jack's Raging Mommy said...

Tuna. I like to mix it with fat free miracle whip and just eat it straight. Then again that isn't everyone's thing :)

Julie in Texas said...

Wonderful choices. I go for the handful of almonds everytime. I have tried the ricotta desserts, just didn't hit me right. Surprising because I typically love sweets.

Mine is up...#10!

Lauren said...

Hmm, two clementines (I love that it's clementine season). A handful of Diamond nut crackers (almond is my favorite)

Christie said...

great ideas! especially the chicken salad, hahahaha! happy tt!

Domestic Geek said...

I love almonds for a snack. My problem is I end up eating way more than a small handfull. Oops. Happy TT!

Cindy said...

Great list, Amy! I love eating makes me feel so much better.

Thanks for visiting my TT!

Anni said...

Ooh, I love the All Bran Cinnamon bars. They're great. Baby Carrots are a good munchie too. And if you take a big tub of Non-Fat plain yogurt and mix in a packet of ranch you've got a great dip for raw veggies or a salad dressing with no fat, and it tastes just like Ranch because it IS!

I've got Toys at my TT this week. Come see if you get time.

Nathalie said...

A healthy sandwich with dark bread (perhaps with sunflowerseeds), cottage cheese and springonions (or cucumber, tomato, or just some herbs on top...yum!)
Lovely TT and thanks for visiting mine!

jennyr said...

1 & 2 I LOVE!!! Great list...i try to eat healthy as well...but sometimes i can't help to eat junk ones but at least sometimes!hehehe!

Jill said...

That is a fantastic list! I'm always looking for healthy food ideas. Thanks for sharing those. And thanks for stopping by!

Jill said...

Every veggie and fruit, non fat yogourt...
And don't forget lot of water!!

The Merry Rose said...

thx for stopping by amy. cool list - i could add, that a little bit of chocolate helps me to stay healthy, that i don't crave it by the block full. ;) cheers!

Hulai said...

i like all that stuff. woohoo! great list!